RIPPED

Use your own body weight to bulk up and look great.

BUILD

Gain strength, power, and confidence with heavy lifting!

REVOLUTIONS

Circuits, circuits, circuits. Did you not expect to get moving at Movement Academy?

RIPPED

Resistance, Intervals, Power, Plyometrics, Endurance and Diet

TREAD & SHRED

Everyone could use a short burst of cardio, right?

PULSE

Barre style class that will get the blood flowing!

YOGA

Yoga but it’s going to get sweaty.

TRX

Feel Empowered by building strength, mobility, and endurance in this strength-based heart pumping class!

YOGA SCULPT

Focusing on strengthening movements using dumbbells while flowing through traditional yoga moves.

ENGAGE

Strengthen & Sculpt you body’s powerhouses… your core & glutes!

ZONE

Prepare to sweat as you push your body through bouts of intense training followed by time to recover!

ZUMBA

Zumba is an interval-style, calorie-burning dance fitness party set to Music Rhythms from around the world.

GROOVE & GO

Dance your way to a fast paced sweaty workout!

Let’s get moving!